It will help with front building and maintenance (physically) and almost help ensure you can get the most out of the male Marquee Value advantage when the time comes.
Thanks for sharing, this was great. I've been keeping processed food to the minumum lately, and especially felt a huge difference when cutting sugar from the morning coffee (it has diminished the slump after the temproarly high).
I was having conversation regarding Marquee Value with a friend last week (he is in the late twenties and is getting pressured for marriage by his GF) . He was shocked when I said that he has plenty of time, since ideal age for marriage is 35 (for men) and that it might even be pushed to the 40s with good, healthy choices. Obviously I had you in mind
... And a great example in Tom Cruise. Seriously, in Oblivion he is 50-something and romancing 20 years olds, and it looks completely normal.
More than for me, this is important for my cousins, who in a young age (10-13) already are showing warning signs (they are getting fatter and fatter). I'd have to share this documentary with my uncles, who does respect me. But still, I'd appreciate some advice to best share it with them, so they actually take it in.
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1ThewholeWorldbesearchinforthosewho'dbesearchinforthemselves.
3Hearingstoriesabouttheirgrandparents,madethesonsintogreatsons.Allgreatheroesadoredheroeswhotheyregardedas 13xGreater thanthemselves-theGreatBeingsoftheFuturesPast-totheirlastbreath.