Larry is tough, he goes very strictly with what Lester Levenson taught
I wanted to bump this thread just to say that Larry is not going very strictly with what Lester Levenson taught.
Larry has his own twist on how it should be
Lester never taught the rig\tube thing. If it works for some people then great but for me personally not so much....
I had some great success with releasing and then tons of resistance (very painful...)
It all changed after I found Ralph Zeitlin's calls on Hootless.com. Ralph was an original student of Lester and was around before "The Method" \ "The 6 Steps" was created. He really has a true grasp of keeping it simple (KISS - Keep It Simple Sweet-heart).
Forget the rig and the tube. Forget letting go of disapproving of yourself a billion times. Forget saying "and more and more and more" until you're about to smash your skull. Just stick to the 6 steps and the TICKET TO IMPERTURBABILITY
The 6 steps:
1. You must want Freedom (Imperturbability) more than you want approval, control and security.
2. Decide that you can release and be Free.
3. See that all your feelings culminate in three wants – the want of approval, the want of control and the want of security. See that immediately and immediately let go of the want of approval, the want to control and the want of security.
4. Make it constant.
Release all your wanting approval, wanting to control and wanting security when alone or with people.
5. If you are stuck, let go of wanting to control the stuckness.
6. Each time you release, you are freer, happier and lighter. If you release continually, you will continually be freer, happier and lighter.
*When Lester saw that things were getting complicated he wrote*:
YOUR TICKET TO IMPERTURBABILITY
Carry out these three things and you will quickly Reach Imperturbability:
1. Release only the three wants.
2. Make it continuous and release immediately.
Allow the wanting approval, wanting to
control and wanting security to come into your
awareness and immediately let it go.
3. Make it a Do It Yourself Tool.
You now have all you need to go all the way to Imperturbability.
-- Everything else is just stuff that Larry and Hale added of how they saw it