What have been your experiences Morgul?
I started doing it the previous year, by the end of this same month, April, after attending a talk with the man in that video from YouTube I shared above. I did it my way, without counting the number of seconds in that way, but increasing something like 5 seconds at a time. I reached about a minute and a half or so straight. It was indescribable, I felt like peace while doing it, and mental silence normally happened while practicing, very uncommon in me during that time.
But at a conference with another man, he told us that he was treating a woman who was doing sun gazing, and she started attracting lots of problems into her life. This guy explained that the act of looking at the Sun, is very strongly subconsciously tied to the desire of becoming enlightened, because the Sun is the most powerful source of light we have available. And by practicing sun gazing, we would attract everything we needed to become enlightened.
So, I was a little afraid I was far from being ready for enlightenment, and that I could begin attracting more crap than I already had into my experience by sun gazing. And I stopped doing it daily. I set an intention to first work on my own, slowly and gently, towards enlightenment... being more in the moment, calming my thoughts, cleaning my subconscious crap, etc. I've only done a few more individual sun gazing sessions from that time to the current date.
Well, I've evolved a whole lot in the sense of being present, observing everything, and I've cleaned a whole lot. I no longer have that fear of attracting bad experiences (I already have enough of them, lol).
This past weekend, I talked with a female friend of mine who did it correctly, counting the number of seconds, and increasing by 10 each day. She's stopped for shorter periods of time than me, and she's now at something more than seven minutes straight. She no longer sees things a different color after her sessions, like it still happens to me and to other friends of mine when we tried this previous weekend.
I'm going to start doing it again, this time following the simple rule of counting the number of seconds and increasing by 10 each time. For me, I'm aware that it's going to be one of the most powerful Yang grounding possible, as grounding to the Earth (to wild Nature, for example) is one of the most powerful Yin grounding possible.
How do you go about properly doing this. I've read through the sites, but I have a misconception. Do you actually look into the sun, or do you look around it?
It's looking directly into the sun, you can (and should) blink, you can (and should) close your eyes to the position you feel more comfortable at, and of course you can also look around the Sun. Stay away from looking more time straight than what the rule of 10 seconds more says. And don't look at it during other times of day than from sunrise to an hour from sunrise, and an hour from sunset to sunset.
i just tried my first session and i was struck by how... real it seemed. I think this might work! Lol After looking at the sun for 10 seconds I got so deeply in the now, it felt like i had meditated for 30 minutes. THen i looked more (not supposed to I know) and no further effects really happened. But i then i watched the rays of reflection in the water and cried because it was so beautiful
Yeah, it's wonderful. I see it like a perfect sphere of light, I feel the beauty... I cannot explain it easily in words. My mother tried it with me two times, and she was super amazed at how wonderful the experience was. By what she said, it's like the sun was like talking to her, and embracing her with love or something like that... she's a whole lot more sensible than I am.
Come on, you guys! Will you try anything? This guy was a media celebrity for a short time a few years ago. People have permanently damaged their eyes with this. Make sure you read what the debunkers have to say before attempting anything like this.
Yeah, man, I was ready to do everything it took to become better, and now I'm ready to do everything it takes to be more connected with my inner self (my now favorite source of knowledge).
I'm past most childish fears, and experience helps a lot with that.. don't just blindly believe, go try. I did it with sun gazing, and I know there's nothing bad with doing it. Even when I watched the sun at a time when I shouldn't, my eyes were completely healed in less than a week. So I've had zero damage to my eyes so far.
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