Natural Freedom

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PostPosted: Sun Oct 31, 2021 9:16 pm 
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Joined: Sun Jul 10, 2011 6:00 pm
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https://www.youtube.com/watch?v=bRtBHF-WPpM - 19m

Touches on a couple of subjects, interesting talk.

TLDW:
Steps for a You-turn:
1) Do a self audit. Ask:
* What's working for you? What isn't?
* What do you know that you wish you didn't know?
* What are you scared to face? See things for what they actually are (and where you actually are).
2) Follow your freedom
* What do you like? What makes you feel good?
* Usually when you follow what feels good, your purpose is in front of you, or on the periphery
* Follow your gut listen if you feel anxiety or anxiousness
* List out your ideas/things you think you want. Do you feel:
- Joy or fear?
- Excitement or Dread?
- Expansion or contraction?
- Liberation or suffocation?
* Try writing a joy journal (30 days)
- Write down every moment that brings joy to you
- Then look at any patterns in inspiration -> what skillset am i using when I'm the most inspired?
3) Engage
- Take action. Don't go for perfectionism, dont be afraid to fail
- Perfectionism is the enemy of action -> mask we wear when we're afraid of failure
- Clarity comes from engagement ... it does not come from thought. Limbo is powerless
In summary:
Try things. Show up and commit to something that you like. You can always course correct if things don't go well.

_________________
MEAT = Money, Energy, Attention, and Time

"Just like everything you learn makes you smarter, every experience you have makes you wiser." - Michael Singer


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