Natural Freedom

I've began to meditate for a certain period to see if I learn a thing or two.

I've known of binaural beats such as theta and delta, which help the mind relax to a deeper state.

Does anyone have prior experience with binaural beats or recommendations?

The only thing I ever got out of them was lack of sleep and aching ears, Binaural Beats are, as our dear friend Kidd would say: hooey.

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"Simply put, you being in her life is a BLESSING. Her wronging you in any way is her own self-inflicted CURSE, and if she does wrong you, then let the punishment fit the crime. Her life will absolutely SUCK without you."

Agree this is a waste of time, meditation itself is beneficial you should just learn how to do that it definitely helps relieve your stress and center yourself.

Here is a couple of resources :

http://www.amazon.com/s/ref=nb_sb_ss_c_ ... the+breath

http://www.amazon.com/Wake-Your-Life-Di ... 066&sr=1-1


Try this out let me know what you think.
I agree,

totally and utterly agree

Did I mention I agreed

I have did this for months on a consistent basis all I got was stiffness, painful ears, and instead of quieting my mind it got more noisy when I meditated with Binaural beats.

You are definitely better off just learning from the resources I showed especially meditation on the breath its simple not easy but gets better as you do it more.

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~There's weakness in the hearts of all humans are you afraid to acknowledge yours... ~
Mr. Todo

Sit in front of a wall.

Look at the wall but do not see it.

Be there for at least an hour.

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In building a statue, a sculptor doesn't keep adding clay to his subject.He keeps chiseling away at the inessentials until the truth of its creation is revealed without obstructions. Perfection is not when there is no more to add,but no more to take away.

I am confused and curious at the same time, what gets accomplished doing this exactly peregrinus?

Helps you develop patience...?

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GMST

If you overuse them you get symptoms of schizophrenia although I think thats just alpha. It raises the amount of dopamine in your system and causes hallucinations.

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Don't be sexist, bitches hate that.

I used a monaural beat hypnosis for 30 days. I enjoyed the experiences (getting into trance) but it didn't bring me the promised effects (not women-related).

I think you get much more out of meditation where you empty your mind yourself by observing. Need to practice that more myself tough.

I tried meditating with Binaural Beats in the past. I had this happen to me:
so I think it's best to meditate without it

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"a sniper is the worst romancer, he never makes the first move"

Yep, got some pretty good hallucinations with them. There have been a lot of studies done on how music and sound in general effects our brain.

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"The heart is deep beyond all things, and it is the man. Even so, who can know him."

Shit! "schizophrenia"

No thanks I'm okay