Ok let me give this a go:
So you know how most naturals never know how to articulate what it is they think or do to be successful with women? Perhaps this is because we need to ask how they 'feel' when they approach a women. If they're in the moment chances are they're not really thinking anything fully consciously to the point that they can easily put it into words.
They can't articulate "it" because it's not about what they're doing, but what they aren't. Their head isn't clogged with bullshit and they don't have negative experiences they carry with themselves and project in the present. It's not that they're not thinking, but they aren't thinking what symps are.
In terms of self-realization is this things such as imagining myself approaching a girl and then imagine the worst possible scenario? Then what is the most beneficial way to deal or accept the feelings that come up?
If your problems really lie with women and not people in general then putting yourself into these situations and analyzing feelings/emotions/thoughts that come up would be what I would do. Let the feelings be there, don't judge them, and work through your mind to see why they're there in the 1st place.
I'll give you an example. It'll sound weird but I have this one friend that I'm extremely nervous around (he's a dude). So I asked myself, why am I nervous around him?
- Because I value him higher than I value me
-Why do I value him higher?
-Because deep down, I feel really grateful that he's even hanging out with me
-Why was I a social outcast?
-Because I was nervous around people and couldn't express myself when I started school, shunning myself out.
-Why....
Keep going further and further. It's seems like a never ending rabbit hole and is daunting to look at realistically, but keep pushing.