Natural Freedom
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Fitball / Swissball: your experience
http://naturalfreedom.info/viewtopic.php?f=27&t=4544
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Author:  PimpDee [ Sat Mar 25, 2017 9:41 pm ]
Post subject:  Fitball / Swissball: your experience

Hello folks,
Did you ever used for training with dumbbells the fitball/swissball?
or are you using it just as an alternative for office chair?

If you have one, please share your experience. I might buy one for training and posture thing...cause I start to have pain on my lowerback and for the info I had it seems a good solution (for people you are sit down a lot).

Let me know,
Cheers PimpDee

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