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Fitball / Swissball: your experience http://naturalfreedom.info/viewtopic.php?f=27&t=4544 |
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Author: | PimpDee [ Sat Mar 25, 2017 9:41 pm ] |
Post subject: | Fitball / Swissball: your experience |
Hello folks, Did you ever used for training with dumbbells the fitball/swissball? or are you using it just as an alternative for office chair? If you have one, please share your experience. I might buy one for training and posture thing...cause I start to have pain on my lowerback and for the info I had it seems a good solution (for people you are sit down a lot). Let me know, Cheers PimpDee |
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