The joy I am shitting
whilst shitting my shit
in any toilet
joy is only known
in this moment - now!
so feel the flow of your shit
and know
you are not shitting
for some future reward
the real reward is now!
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I see what you're saying Dali, but I always took Zen to be a state of(or out of) mind that encompasses all you do, including taking your morning dump. I don't personally practice anything however, though I may get into meditation if I can find my patience.
You may enjoy the Teaching's of Don Juan by Carlos Castaneda. He's much more interesting imo - earthy and passionate - which you may be more inclined toward.
Here's some more info on Zen:
http://en.wikipedia.org/wiki/Zen