Morpheus is correct...while you can target a muscle group to improve, the body will burn fat from wherever it decides to..so targeting fatty areas is pointless.
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| Exercise for legs mass...Help http://naturalfreedom.info/viewtopic.php?f=27&t=1908 |
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| Author: | Aisley [ Wed Jan 25, 2012 12:05 pm ] |
| Post subject: | Exercise for legs mass...Help |
Hi to all. I am searching some exercise that is good for legs. Actually there are lot of fat on my legs so i want to get rid of it and want to burn it. Kindly suggest me some exercises. Reply must. Thanks in advance. |
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| Author: | Altair [ Wed Jan 25, 2012 7:30 pm ] |
| Post subject: | Re: Exercise for legs mass...Help |
Actually it's futile to target one part of your body. Your better off on a mass gaining workout (counter intuitive) but it will raise your metabolism and you'll burn more fat from your entire body. Google. |
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| Author: | The Kidd!! [ Wed Jan 25, 2012 8:17 pm ] |
| Post subject: | Re: Exercise for legs mass...Help |
Morpheus is correct...while you can target a muscle group to improve, the body will burn fat from wherever it decides to..so targeting fatty areas is pointless.
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