I related on so many levels to this video!
Commitment and focusing of the mind.
Reserving energy and NOT putting it all out there.
Expected it things to fall into my lap.
Holding myself back in fear of it not working out; safety-net thinking. (something I've done A LOT)
Today I let it all out there for my cardio workout. Ran every sprint with all my energy.
At the end of it I was drained! Walking was tiring. Felt like I needed to puke.
I realized this is how I have to do all my introspection work...leave everything out there!
Thanks for this video Dali!
