Very helpful indeed, worth reading his materials over and over, that's what I've had to do after my setback and it's clearer now.
You don't need to actively seek revenge, chicks like her will destroy themselves and if you keep Marquee Value in mind, ultimately she will be worse off in the long run.
Thank you for the answer, think that now this chick is liking few pictures on my fb and write me wishes for xmas with a photo of her tree (wishes who i gently reply sweet and short). No contact from my side (unlike her), so I give her space and space for me. In my gut the only reason she is doing that she wants just my attention back.
Things that I did in this few weeks, are:
-Nofap from more than three weeks, I always told to myself to do not look for porn or erotic pics cause its for losers and its unhealthy...and In someway to get control of the thirst/dick control.
-When I walk I started to see signs of women "jocking", weird part is that some girls were with their boyfriend, one even kissed a boyfriend and looked at me after couple of times (positioning herself couple of meters from me but kinda in front of me).
-Still not know if when I walk to the streets not to look at anybody in the eyes aka eyecontact or avoid eyecontact (like seems to do pretty girls and some pretty foreigner girls that avoid eyecontact, and seem to look only to what is in front of them)...When I walk I have the tendency to look at anybody in the eyes (I dont know why).
-A couguar with a dog few days ago approached me when I was sitting on my favourite spot, she gave me that subconscious sign with her mouth (lick herself lips like you want to eat something delicious), she even present herself, we were shaking each other hands, (in that moment I was reading some post from this forum lol) she told her story but I refused to pursue asking about the personal info she was bringing up in her monologue cause I wasnt interested (even if she was dressed way better than me).
-Doing 6km walking everyday, no need to go to the gym and wonderful opportunity to take pictures and observe.
-Learning German with an old woman, she could be my grandmother, who even explain some "game" from her point of view even against her gender(this woman told me that in her younger age she brake hearts of very "healthy", money, power with hight status men...)