Natural Freedom

Hey Aztec (or anyone else),

Could you recommend some Nathaniel Branden books, I've all of a sudden started hearing about this guy everywhere.

Also could you quickly explain what he's about and how it helped you. I read your comment in the David D thread below this.

Thanks!

@'m
anyonelse.

I've listened the Six Pillars of Self Steem although only in audiobook format.
So I didn't practiced the <<complete the sentences excercises>> in the book, some dudes say that when writing regurarly in the excersices helps and guide you to first, write this, and then see more 'objectively' the thoughts that compromise your self steem. For some it's like saying that the work it's better in paper because it cannot shift, it cannot hide, it cannot hurt, mutate or distracts (I'm talking about thinking instead of writing)... so I was a little bit of tangential form here so...

I really forgot the content of the book, although, I reccomend it anyway.

Overall this book helps to bring the steem back, previous to the social-intrapersonal programming; to a very healthy level (I mean healthy not superpower self steem, and a good reminder of a crucial points 'six pillars' in your individuality that you just cannot forget)

You can check a much much better organized and informative review form another gentleman on amazon:

http://www.amazon.com/Six-Pillars-Self- ... 416&sr=1-1

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GMST

Cool, thanks Dali, and thanks for the link!

I reccomend How to Raise Your Self Esteem, its only 7.99 and it gave me more confidence than Hypnotica's Collection of Confidence did.

Self esteem (according to nathaniel branden) is your reputation you have with yourself, and how you experience yourself.
The six pillars are living conciously (aligning yourself to fact rather than subjective thinking), self acceptance, responsibility, self assertiveness, integrity and living purposefully.

http://www.amazon.com/Raise-Your-Self-E ... 909&sr=8-1

This book doesn't have much on self assertiveness though only authenticity.

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Don't be sexist, bitches hate that.